empowered education

Are you an individual who truly wants to be the CEO of their own health? Or maybe you’re a health/fitness professional who wants to provide deeper knowledge to their clients. Either way our educational emails are for you!

What is it?

 
  • Empowered education is health + wellness related content sent to you multiple times per week.

  • Topics will span from gut health, blood sugar, supplements, medications, mental health + SO much more.

  • If you want to be the CEO of your own health + are someone constantly looking for more knowledge— this was absolutely made for you!

be the CEO of your own health.

 

Grow, learn + evolve as an individual or health care professional.

Foster confidence + gain knowledge to be the CEO of your own health

Be prepared to talk to your doctor assertively to get the care you need.

how it works

 
  • Sign up in the link below + I’ll add you to a private e-mail list within 24 hours

  • You will receive a welcome e-mail immediately.

  • After several days you will start receiving content that will move the needle in your (or your clients) health!

why learn from me?

8 years of experience as a physician assistant
FEMM certified fertility educator
Certified nutrition coach
MS Counseling Psychology
BA Psychology
5 years personal trainer
DUTCH + GI MAP provider

some of the topics we will cover:

 

female reproductive hormones + menstrual cycle health


Physiology of elevated blood sugar + proactive steps for regulation


Gut health: intestinal permeability, immunity + opportunistic infections


Deep dives into supplements, medications + medical diseases

 

Empowered education is for more than just the health coach, dietitian or practitioner
(but it’s great for y’all too!)

Become the CEO of your own health + fuel yourself with the information you need to talk to your medical provider to get the care you deserve.